At MB Wellness, I help you navigate removing the barriers to reaching your health goals.

I know reaching your health goals can be hard.

Working with a health coach can make it easier. A health coach provides you with accountability, information, tools, and support to overcome the challenges of forming the new behaviors needed to achieve your goals.

Most people know what they need to do to improve their health. It’s the process of getting from your starting point to your end goal that can be tricky or overwhelming. Let me help you figure it out.

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Meredith helped me see solutions to things I thought were obstacles to meeting my goals. She helped me understand the keys to forming and sustaining new habits.

– Erin B., former client

Want to know if coaching is for you?

Schedule a free 30-minute consultation to learn more about our services and how they might be right for you.

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